Full Keto / Low-Carb Recipe
Servings: 6–8 slices
Prep Time: 10 minutes
Bake Time: 30–35 minutes
Ingredients
- 6 large eggs
- 1 cup heavy cream (or half-and-half for lighter)
- 1½ cups mozzarella cheese, shredded
- ½ cup cheddar cheese, shredded
- ¼ cup parmesan cheese (optional)
- 2 tbsp butter, melted
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp onion powder
- Fresh parsley or chives (for garnish)
Instructions
- Preheat Oven
Preheat to 375°F (190°C). Line or grease a round baking pan with parchment paper. - Mix Eggs
In a bowl, whisk eggs, heavy cream, melted butter, salt, pepper, garlic powder, and onion powder. - Add Cheese
Stir in mozzarella, cheddar, and parmesan cheese. - Bake
Pour mixture into the prepared pan.
Bake for 30–35 minutes until golden on top and set in the center. - Cool & Slice
Let rest 5 minutes. Slice into wedges and garnish with parsley.
Nutrition (Approx. Per Slice)
- Net Carbs: 2–3g
- Protein: Moderate
- Fat: High (keto-friendly)
Why It’s Perfect for Keto
✅ No bread
✅ No flour
✅ No sugar
✅ Keeps you full longer